Services
When we’re in pain we need help now. We also need help to learn how to stop the pain from occurring in the future. Here is where you can find resources for both.
Pain Free Now
A free, downloadable workbook that can get you help right away.
A tricky thing about pain is that most of us have a high tolerance for suffering. The pain comes and goes, making it easy to ignore. But when it arrives, we need help immediately. Downloading this workbook will also provide you help for the future by subscribing you to a monthly newsletter. More details…
Individual Sessions
Get yourself headed in the right direction to restore healthy movement.
Private sessions allow you to get down to the nuts and bolts of your unique situation. Find out why you hurt and begin a customized program to re-establish postural balance. More details…
Group Classes
Get a gentle, but powerful workout that addresses muscle balance and alignment.
Classes are held at the Tucson Racquet Club and the Red Monkey Studio in Tucson, Arizona. More details…